ONE-ON-ONE
Coming home to yourself
A space to slow down, reconnect with your body, explore your inner world, and express what is ready to be expressed.
Through psychology, expressive arts, embodied movement, sound, and energy-based practices, I create tailored online experiences shaped around where you are and what you need.
Online · 1:1 · Worldwide
YOU ARE THE EXPERT OF YOUR OWN EXPERIENCE
I bring the skills, knowledge, and space.
You bring your own experience, inner knowing, and curiosity.
Together, we create space to listen, explore, express, and reconnect.
Healing happens when we come home to the body, soul, heart, and mind — and bring them into alignment.
TAILORED EXPERIENCES
Different doorways. One intention: coming home to yourself
You don't need to know exactly what you need before you begin.
Each private experience offers a different way to slow down, listen inward, explore, and reconnect with yourself.
Embodied Movement
Come back into your body
A gentle, body-based experience centred around sensation, awareness, mindful movement, and embodied exploration.
A space to slow down, notice what is present, and develop a more curious relationship with your body.
Expressive Arts
Create what words cannot always say
A guided creative experience using colour, imagery, mark-making, writing, and reflection.
You don't need to be an artist or have any previous experience. The focus is not on creating something perfect, but on discovering what becomes possible when you give your inner world a place to be expressed.
Spinal Energetics®
Explore movement, sensation, and energetic awareness
A private embodied energy-work experience centred around awareness, movement, sensation, and personal exploration.
A space to listen to your body and explore what emerges through movement and energetic awareness.
Mystical Oracle & Art Reflection
Let images open a different conversation
A reflective experience combining mystical oracle imagery with art, intuition, and guided reflection.
A space to explore the symbols, feelings, questions, and possibilities that arise through imagery and creative interpretation.
You don't need to have experience with oracle cards or art. Come with a question, an intention, or simply an openness to explore.
Personal Sound Healing
Pause. Listen. Receive.
A restorative private experience centred around sound, listening, relaxation, and intentional rest.
A space to step away from stimulation, settle into the present moment, and allow yourself to simply receive.
YOUR EXPERIENCE, TAILORED TO YOU
There is no one-size-fits-all formula.
One session may involve movement and body awareness.
Another may move into colour, imagery, writing, or creative exploration.
Another may invite sound, stillness, reflection, or energetic awareness.
Each experience has its own doorway, while the intention remains the same:
To create space for you to slow down, listen inward, and reconnect with yourself.
THE SOULFUL JOURNEY™
A 12-week private 1:1 experience.
A deeper journey back to yourself.
The Soulful Journey™ is my most immersive private offering — a tailored space for deeper self-exploration, creative expression, embodiment, and integration.
Over 12 weeks, we create space to slow down, explore what is present, reconnect with your body and inner world, and develop practices that support your ongoing journey.
Your journey may draw from:
Expressive Arts · Embodied Movement · Sound · Spinal Energetics® · Reflection · Creative Exploration
There is no one-size-fits-all formula.
Your journey is shaped around your intentions, your experience, and what emerges along the way.
Your journey includes
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8 private 1:1 sessions
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Personalised practices between sessions
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Creative and embodied exploration
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Reflection and integration
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Personalised guidance throughout the journey
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A continuous, tailored process
APPLY FOR THE SOULFUL JOURNEY™
WHICH EXPERIENCE IS RIGHT FOR YOU?
I want to reconnect with my body.
→ Embodied Movement
I want to express something creatively.
→ Expressive Arts
I want to explore energy and embodiment.
→ Spinal Energetics®
I want to explore a question through imagery, intuition, and reflection.
→ Mystical Oracle & Art Reflection
I want deep rest and intentional relaxation.
→ Personal Sound Healing
I want a deeper, ongoing 1:1 journey.
→ The Soulful Journey™
NOT SURE WHERE TO BEGIN?
You don't have to know which experience is right for you.
If you'd like to explore what you're looking for before choosing, book a complimentary 15-minute discovery call.
We'll briefly connect, talk about what you're hoping to explore, and find the most appropriate place to begin.
BOOK A COMPLIMENTARY 15-MINUTE DISCOVERY CALL
WHAT TO EXPECT
Before
You'll receive a short intake form where you can share what brings you to the space, what you'd like to explore, and anything you'd like me to know before we begin.
During
We begin by arriving in the present moment.
Depending on your chosen experience, we may talk, create, move, listen, reflect, or simply slow down.
Every session is tailored rather than following a rigid formula.
After
You'll have space to reflect on what emerged.
Where appropriate, I'll offer a simple creative, embodied, or reflective practice that you can continue exploring between sessions.
A SPACE THAT MEETS YOU WHERE YOU ARE
You don't have to arrive with the right words.
You don't have to know exactly what you need.
You don't have to be creative, flexible, experienced, or "good" at any of this.
You simply need a willingness to pause, listen, and explore.
This is a space for curiosity rather than performance.
For expression rather than perfection.
For coming back into relationship with yourself.
BEGIN WHERE YOU ARE
Your experience begins with a single session.
Come with a question, an intention, a feeling — or simply the sense that something in you is ready for space.
BOOK A PRIVATE SESSION
APPLY FOR THE SOULFUL JOURNEY™
THE APPROACH
Psychology, creativity, embodiment, and human experience.
My approach brings together my background in psychology, expressive arts, embodied practices, sound, and creative work.
Rather than separating mind, body, and creativity, I see them as interconnected parts of the human experience.
Through private online work, I create spaces where you can explore that relationship for yourself — with curiosity, presence, creativity, and care.
EXPLORE MY APPROACH
80 US dollars
95 US dollars- 125 US dollars
80 US dollars
75 US dollars
160 US dollars
NOT SURE WHERE TO BEGIN?
Have a question or would like to know more? I’d love to hear from you.
E.A
“When I first met Nourhan, I was on a journey to rediscover my own inner voice, which I had somehow lost while engaging with life. I remember telling her that I felt like my center of mass was not inside me. She worked with me on raising that voice bit by bit through the activities closest to my heart—writing, dancing, and drawing. Felt like every voice in my head could be expressed outside of me. She helped me gain a glimpse of what a regulated nervous system can feel like, and I felt that this inner voice inside me was regaining balance in my being. I had been in talking therapy before, so I kind of knew how it works, but what I love about Nourhan’s approach is her ability to mix different styles of therapy to help me. She was working with me on every part—my mind, my body, and my soul.Sharing this journey with her is something I had wished for before meeting her: to have a therapist who can juggle different approaches to help me, instead of just sticking to one approach and hoping it will have the answer.I truly appreciate this journey with Nourhan, and I highly recommend her to anyone who is looking for techniques they can apply every day to make their own internal world calmer.I chose to send you this message after a long time, because I wanted to be sure it reflects lasting change, not just a passing moment.I would like to express my deep gratitude for the support I received during my sessions with you. You helped me look at myself from a different perspective and realize that I had been living as a reaction to others’ opinions rather than expressing my true personality. Your approach, marked by honesty, kindness, and respect, gave me a safe space to express myself and had a profound and lasting impact on me. Thanks to your work, I began to free myself from the constraints around me, sleep naturally again, and trust myself more. Your words still stay with me, because they were sincere and unbiased, and they continue to guide me to search for the right path within myself and to learn from the past without regret.What impressed me most is that you achieved this with simplicity and calmness, which made me less anxious and less sad, and more capable of continuing my journey toward becoming better."
F.M
“For two years after my father's death, I lived in darkness. Nourhan helped me find my way through it. She gave me a safe space to express the words I couldn't say, to grieve the way I needed to, and to slowly heal, recover, and reconnect with myself.At the same time, I was adjusting to a new life after relocating abroad, which made everything even more challenging. She helped me rediscover who I was in this new chapter of my life.
She used different techniques: painting, coloring, imagination, and mindfulness—that engaged all of my senses, even while I was sitting at home. Every session felt thoughtful, personal, and deeply healing.
Nourhan brings genuine kindness, and unwavering support. She truly cares about every single detail, and I will always be thankful for the positive impact she has had on my life."
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M.F
“Nourhan helped me in ways I couldn’t have imagined. From the very first session, she made me feel safe and understood, which allowed me to open up about struggles I had kept buried for years. With her guidance, I was able to manage crippling anxiety that once felt impossible to control. Years after finishing therapy, I still use the tools and insights she taught me every day to navigate my demanding and often stressful life. What used to hold me back now drives me to excel, and that’s entirely thanks to her support and compassion."